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Handling Holiday Stress

 

 

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Carl Thomas

Pastor | Live Free Founder | Lover of Jesus, Philly sports, fitness, tattoos, sarcasm, and craft beers.

So next week it’s Christmas and without a doubt, many of you are feeling the holiday crunch.

So much to do… so little time to do it all.

Then you have COVID stuff too to deal with, right? 🤷‍♂️

For many, this time of year (even without COVID) can be a real struggle when it comes to staying away from porn and other means of sexually acting out.

But why? Is it because you are a freak?

And the short answer is… NO, you are not.

The reality is that the holidays are a hotbed for triggers that spark a desire to go look at porn.

Additionally, people’s demands on us are at an all-time high so stress and anxiety can get way out of control.

We need to be here.
We need to go here.
We need to do this.
We need to do that.

REAL PEOPLE. REAL COMMUNITY. REAL FREEDOM.

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And sometimes you’re just like, “Oh my gosh, like, can I just get back to life as normal?”

And listen, I’ve been there. I get it.

So I want to share with you this video from the Live Free Community we released last December.

This is content that’s normally only accessible to Live Free Community members but I wanted to share it with you as a gift to help you over the next couple of weeks.

In this RE:CHARGE video I talk about the three primary triggers we get bombarded with during the holidays.

These are:

– Visual triggers.
– Emotional triggers.
– Environmental triggers.

I also offer some practical advice on how to deal with these things so you can maintain a thread of sanity and a grip on your sexual integrity.

So enjoy this video and I hope it helps you as you navigate the next few weeks of festivities, get togethers, and events.

Merry (Early) Christmas!

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